Weight Loss Supplements

When you want to drop some weight, it's tempting to look for help anywhere you can. If your thoughts turn to supplements or herbal remedies, keep in mind that research gives many of them mixed reviews. In some cases, there isn't a lot of science to back up the claims, and some have health risks. Talk with your doctor first before you try any. Also, you should know that the FDA has cracked down on some weight loss supplements that had prescription drugs in them that weren't noted on the label. You can't always tell what you're getting. The FDA regulates dietary supplements, but it treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don't have to show their products are safe or effective before they sell them.

Supplements, Weight loss

What Are Fat-burning Supplements and Do I Need Them?

If weightloss is on your agenda, you've probably considered them — read this first You've seen them on being sold in the internet, stacked up in high-street stores and touted by exhausting Instagram fitness personalities — but, chances are,...
Supplements, Vitamins

Can vitamin supplements help you lose weight?

If weight loss were just about popping supplements, then we all would have been slim like reeds. All we would have to do then was sit on the couch, watch our favorite TV shows and fill the popcorn bucket with supplement pills instead of popcorn. But the...
Supplements

Dietary Supplements for Weight Loss

What are weight-loss dietary supplements and what do they do? The proven ways to lose weight are eating healthful foods, cutting calories, and being physically active. But making these lifestyle changes isn’t easy, so you might wonder if taking...
Diet, Supplements, Vitamins

Which vitamins and supplements assist weight loss?

Our culture places a great deal of emphasis on weight loss. There are new fad diets that trend in and then fade out – for one reason or another. Some are not sustainable while others are just unhealthy overall. Unfortunately, obesity in the United...
Supplements, Vitamins

The 10 Best Supplements for Weight Loss

The 10 Best Supplements for Weight Loss1. Whey proteinIt’s no secret that proteinOpens in a new Window. is a gym junkie’s best friend. But it actually does more than just carve cut muscles—a 2014 meta-analysis in the Journal of the American...
Supplements, Vitamins

Top Slim-Down Vitamin Supplements for Women

Top Slim-Down Vitamin Supplements for WomenIf you're working out, watching what you eat, and still not shedding pounds, upping your intake of certain vitamins and nutrients may improve your results, according to recent studies. What's the catch? It's...